Hey everyone, It has been a super long time since I last blogged and I want to sincerely apologize. I had gone through a lot of different things and every time I felt like blogging I just couldn’t find the time or the strength to do so. I also had a really bad case of writer’s block. I wasn’t really quite sure on what to blog about. So with this blog I thought I would start discussing the transformation I realized I had gone through. Hence the title, From Surviving to Mainta

Are you confused? In a daze? Constantly second guessing yourself? Questioning your feelings or your perception of reality? Do you feel like you are going crazy? Having trouble grasping on to who you really are? If so, you just may be a victim of gaslighting. Gaslighting is a form of emotional abuse. It is a sophisticated form of manipulation. It is used to cause doubt in an individual in hopes of making the victim question their perception of reality, their memory and even th

When you are a victim of gaslighting it feels like you are walking through fog. A never ending, dense fog. Trying to grab a hold on to reality. Asking yourself what reality even really is any more. Even more important, trying to grasp onto your reality. You are faced with trying to identify who you are. What is your purpose. Constantly questioning your insanity. The abuser says things like “You’re crazy” or “What are you talking about? That never happened, you’re making stuff